by emm44 | Jan 29, 2018 | Uncategorised
There are a huge amount of people who tell me they feel tired almost all the time but don’t really know why. It seems that as a society, one of the most common reasons for feeling tired is that we are simply not allowing ourselves enough time to be able...
by emm44 | Jan 22, 2018 | Uncategorised
I meet so many people who have been struggling through a problem and have found themselves feeling lost and hopeless. I have decided to share a series of stories from my clients (with their permission of course) with the aim of putting positive information out into...
by emm44 | Jan 18, 2018 | Sleep, Uncategorised
I meet so many people who have been struggling through a problem and have found themselves feeling lost and hopeless. I have decided to share a series of stories from my clients (with their permission of course) with the aim of putting positive information out...
by emm44 | Jan 17, 2018 | Uncategorised
Do you feel stressed and agitated a lot of the time but feel confused about why you would feel that way? If everything in your life is fairly steady, your job is not too stressful and you feel you can cope with what is required of you, you may be at a...
by emm44 | Jan 8, 2018 | Uncategorised
Each month I will bring you one simple idea to try out in your life. The aim is to gradually upgrade your habits, routines and behaviours through small, easy to implement actions. ‘Success doesn’t always come from the big actions we take, but from the sum of all the...
