Assertiveness is a skill. It can be learned by anyone and brings huge positive changes and benefits into your life when you get it right.
These resources can be applied to your interactions at work, relationships with friends and family and even going into new situations and making life changes.
Work through the materials in this package but don’t forget to put what you learn into practice. Practice is the key to getting comfortable and competent with these skills so put them into use whenever you see an opportunity.